What is Justice in your Body? Here at JITB we invite you to be curious, to go inside yourself and discover what your path is to creating justice in your body.
This is a dynamic exploration + path - creating space and ways for your body to guide you towards justice, love of self & other, deep restorative health + liberation.
At Justice in the Body we provide ideas, questions, classes, workshops, a blog, and interviews as jumping off points to explore justice in your body.
There is no one right way to create justice in your body - it's your path, your process and your liberation. Follow your truth + stay curious.
Cultivating dynamic community is the roots of Justice in the Body. Together we can create conditions for restoring justice in the body. New possibilities are often enabled through love, support and encouragement.
No matter where you live or what you're going through, you are welcome to be a part of the JITB community.
"So how do we encourage a less hostile society? Know that listening, being listened to, allowing people to have their narrative is the most healing piece. Because every time the story can be shared, people heal at some level in their deepest selves. That’s really important. I think justice in the body comes when the narrative is allowed to be expressed. Justice in the body requires community who can hold the narrative without judgement." -Anonymous
All classes are by donation. All classes are weekly and drop-in – which means you simply show up, no need to sign up for them.
Winter 2015 Schedule
Sunday 8:30-9:30am **starts Jan. 11 - Vipassana Group Sit with Margo Mallar
(for anyone who has taken a course with SN Goenka or any of his authorized teachers)
Sunday 9:30-11:00am Mindful Sundays with Margo Mallar
Sunday 2-3pm Vinyasa Yoga for All with Amy Raina
Monday 7-8:30pm * starts February 9 - Reclaiming our Roots Community Herbalism with Angel Putney (every other week)
Tuesday 7-8:15pm Gay Men's Yoga with Dominic - to sign up and for more info: http://www.meetup.com/TheGOGroups/
Wednesday 7-8:15pm All levels Vinyasa Yoga with Jeanette Richelson
Thursday 7-8:30pm Women Write * Women's Writing Series with Lady Zen * January 8th-Feb 12
Mindful Sundays is a 90 minute program consisting of 3 parts: listening to one of the 30-minute lectures from the course The Science of Mindfulness: A Research-Based Path to Well-Being with Professor Ronald D. Siegel followed by a 30 minute discussion then 30 minutes of meditation. No prior experience with meditation is necessary just a curiosity about mindfulness practices. No need to attend from the beginning, drop in anytime. 930 to 1100. FMI: email@example.com 207 712 5864
Justice in the Body 47 Portland Street, 2nd Floor Portland ME 04101 207.939.7699